3X led Makeup redate Creativity Girl Dorm Room Bathroom Dressing Room Beauty Vanity Mirror. Gift, 8 inch Desktop Mirror ngkvqv3375-Furniture

YE ZI Chair - Stool-Home Thickened Plastic Chair Bathroom Bench Board Comfortable and Durable (color White)

3X led Makeup redate Creativity Girl Dorm Room Bathroom Dressing Room Beauty Vanity Mirror. Gift, 8 inch Desktop Mirror ngkvqv3375-Furniture

3X led Makeup Mirror Desktop redate Creativity Girl Dorm Room Bathroom Dressing Room Beauty Vanity Mirror. Gift, 8 inch
Coat Rack Solid Wood Coat Rack, Wall Hanging Living Room Hanger, Creative Wall Hanger, Entrance Door Bedroom Concealed Hanger Walnut (Size 560 120mm)

Hipster Hummingbird Flower Landscape Nature for Floor Mat Rug Indoor Front Door Kitchen and Living Room Bedroom Mats Rubber Non Slip

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

You Can Do Much More Encouraging Phrase with Gym Icons Cardio Sport Wellness Floor Mat Rug Indoor Front Door Kitchen and Living Room Bedroom Mats Rubber Non Slip

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Alpine Iron 3 Tier Planter Stand

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

shoes Bench Organizing Rack Folding shoes Rack 3 Layers Simple shoes Cabinet Solid Wood dustproof shoes Shelf (Size 68 26 50cm)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Simple Solid Wood Floor Coat Rack, Assembly 8 Hook, H176cm (color Brown color) ( Size Large )

KKCF Bed Rail Guard for Kids Breathable Net Foldable Anti-Fall Bedroom Steel Frame, 2 Sizes (color bluee, Size 150cm)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Chunlan Coat rack Nordic Solid Wood Wall Mount Wall-Mounted Clothes Hook (color Wood color, Size 25 20cm)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

ZHAOYONGLI Stools Footstool Step Stools Work Stool Step Stool Solid Wood Stool Bench Restaurant Stool Fabric Round Stool Home Makeup Stool Dressing Stool Creative Solid Durable Long Lasting

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Predo Whey Predein Powder - Double Chocolate - 2 lbs

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

FurnitureR Set of 2 bluee Velvet Dining Room Chair Metal Legs Furniture Chair (bluee)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

HomeRoots Décor 295822-OT Homeroots Home Décor Multicolor

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

European Style,Indoor Mats Non-Slip Mat The Door, Door Car Mats Living Room,Lobby Floor Mats Foot Mats-F 140x160cm(55x63inch)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

NYDZDM Iron Flower Stand Multi-Layer Indoor Balcony Flower Pot Shelf Multi-Function Living Room Flower Shelf (color Red)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Wisdom Shelving & Storage Shelf Frame Decorative Ornament Frame Wall Iron Art Cloud Shape 42 18 15CM Sturdy Durable

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Perch Life Rolling Pneumatic Adjustable Stool For Lab Medical Office Spa Salon Kitchen Garage 18 - 23 (Soft Floor Casters Imperial Fabric)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Pulaski Deborah Upholstered Headboard, Tuxedo Lime, Full-Queen

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Wall Cabinets Rack Wall Display Stand Household Solid Wood Wall Mount Storage Rack Living Room Bedroom Coat Hook Storage Shelf Load Bearing 30kg Wall Cabinets (color A, Size 51.5 16.8 16.6CM)

Butterfly Large Outdoor Indoor Rubber Doormat Butterfly Stages with The Cocoon Life Cycle Nature Print Artistic Illustration Water Absorption, Anti-Skid and Oil Proof 48 Wx71 L Multicolor

Genuine Joe Waterguard Indoor Outdoor Mat -60-Inch Length x 36-Inch Width -Polypropylene -Brown

Swivel bar stools Chairs, Kitchen Chair Adjustable Height Lift Chair Backrest Stool Round Stool Leatherette Exterior-White

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NYDZDM Fashion Pouffe Stool Dressing Table Stool Round shoes Stool Living Room Footstool Simple Nordic Sofa Beach (color B)