Beige RFQ bar Stool,Adjustable Lift Breakfast bar Swivel Chair Chairs with Backrest Breakfast Swivel Bar Stools Kitchen Faux Leather Chair Height Adjustable 60-80cm,5 colors (color Red) Bar redate ngmadv3546-Barstools

Nature, Door Mats for Inside, Wooden Deck on The Lake Surrounded by Foliage Greenery Evening Sky Serene Landscape, Door Mats for Inside Non Slip Backing 5x7 Ft Multicolor

Beige RFQ bar Stool,Adjustable Lift Breakfast bar Swivel Chair Chairs with Backrest Breakfast Swivel Bar Stools Kitchen Faux Leather Chair Height Adjustable 60-80cm,5 colors (color Red) Bar redate ngmadv3546-Barstools

Beige RFQ redate bar Stool,Adjustable Lift Breakfast bar Swivel Bar Chair Chairs with Backrest Breakfast Swivel Bar Stools Kitchen Faux Leather Chair Height Adjustable 60-80cm,5 colors (color   Red)
E 155cm Large Soft Upholstered Headboard Cushion Wall Pillow Lumbar Pad Bed Backrest Breathable Removable Washable (color E, Size 155cm)

Heart-shaped mats Bedside window mat at the door Bathroom water-absorbing non-sliping mats-D 100x120cm(39x47inch)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

JIAYING Coat Rack, Floor Coat Rack Bedroom Home Floor Storage Coat Rack with Storage Box Bamboo Solid Wood Hanger

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

ZHAOHUI Mattress Predector Cotton Hypoallergenic Waterproof Non-Slip Dustproof Breathable Soft Skin-Friendly, 4 colors, 5 Sizes (color bluee, Size 120X200cm)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Pad W35 x L59 INCH Geometric Circle,Spiraling redary Circle Turning to Polka Dots Concentric Grid Lines Tile,Grey White Easy to Clean, Easy to fold,Non-Slip Door Mat Carpet

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

C DR - Cloth Wardrobe - Reinforced Stainless Steel Simple Assembly Wardrobe Modern Simple Combination Wardrobe Steel Frame Locker Foldable Wardrobe (color D)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Corridor Door mat W35 x L59 INCH African,Horizontal Native Borders in Lively colors Squares Zig Zag Stripes with Little Dots, Multicolor Easy to Clean, Easy to fold,Non-Slip Door Mat Carpet

Black-B TXXM Barstools Bar Stool Home high Stool Lift bar Chair redating Counter Stool bar Stool Black (color Black-c)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Umbrella Stand Floor Umbrella Stand Moisture Proof Suitable for Families Hall Hotel Office 24.5×60cm,Blackleather

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Storage Rack- Telescopic Kitchen Rack Microwave Oven Rack Oven Floor Type Home 2 Storage Rack Storage Rack 43-65cm X36cmx42cm ZXMDMZ

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

PP+ Solid Wood Dining Chair, No Armrest Bar Chair, Solid Wood Frame Backrest Stool, Sleek Minimalist Four Footstool -45cmX50cmX80cm (color bluee)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Storage Basket Toy Storage Laundry Basket Bathroom Large Plastic Storage Basket Debris Storage Basket ZHANGQIANG (color Dark Purple, Size 52.5 23 63cm)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Thickening Tatami Mattress,Foldable Non-Slip Double Single Quilted Mattress,Solid color Warm Mattress-C 100x200cm(39x79inch)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Spring, Area Rug Door Mat, Flower Garden in Recreation Park with Fresh Grass Field and Pond Nature Scene, Door Mats for Inside Non Slip Backing 5x8 Ft Green and Brown

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

OSP Designs Seabrook Two-Tier Storage Unit With Four Natural Baskets, Espresso Finish

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Door mat,Entrance Door mats Cartoon Bedroom Bedside Rug Carpet Bathroom Non Slip Door mat-Pink 65×78CM(26x31inch)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

40x40x60cm Fashion Bar Stool High Chair Dining Breakfast Stool Comfort Seat Kitchen Breakfast Counter Bearing 150 Kg (40x40x60 68 73 78 85) cm (Size 40x40x60cm)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Carpet,Entrance Rug Door mat Bathroom Kitchen Non-Slip mat Blanket for Bedroom Indoor Outdoor mats-leafA 60x90cm(24x35inch)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

CXQ Modern Minimalist Bookshelf Desktop Storage Small Bookshelf Student Desktop Racks Office Storage Rack Teak color Bookcase

Chuangshengnet Wardrobe Shelves Shelves Layered Sandals Shelf (Size XX-Large)

Artzfolio Green Leaf Key Holder Hooks Notice Pin Board Dark Brown Frame 20 X 20Inch

B-purple 120x60x10cm WENZHE Upholstered Fabric Headboard Bedside Cushion Pads Cover Bed Wedges Backrest Waist Pad Waist Belt Soft Case Home Hotel Washable Backrest, 3 colors (color A-Beige, Size 90x60x10cm)

Wall Mount Makeup Mirror Magnification 8 Inch Two-Sided Swivel Vanity Mirror Extension Bathroom Mirror, Chrome Finish Dressing Mirror with Lights Bathroom Mirrors

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