Ethnic Half Round Door mats Warm Rhombus Pattern Design from Mexican Peruvian Cultures Entry Door Mat H 43.3 xD 64.9 Vermilion and Black colord Yellow ngmadv3712-Furniture

Dark Walnut 5-Tier Furinno 2-99811GYW Turn-N-Tube 5 Tier Corner Display Rack 2 Pack, French Oak Grey Black

Ethnic Half Round Door mats Warm Rhombus Pattern Design from Mexican Peruvian Cultures Entry Door Mat H 43.3 xD 64.9 Vermilion and Black colord Yellow ngmadv3712-Furniture

Ethnic Half Round Door mats Warm colord Rhombus Pattern Design from Mexican Peruvian Cultures Entry Door Mat H 43.3  xD 64.9  Vermilion Yellow and Black
Small DNSJB Umbrella Stand Indoor Holder Ceramic, Square, Black (Size S)

303058cm NYDZDM Scalloped Flower Frame Living Room Bedroom Decoration Storage Shelf Wrought Iron Corner 2 Tier Solid Wood Organization Frame (Size 30 30 100cm)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Sugar Killer Quilt D251, Queen All-Season Quilts Comforters with Reversible Cotton King Queen Twin Size - Best Decorative Quilts-Unique Quilted for Gifts

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Seat Cushion Cushion Office Chair Cushion Computer Chair Cushion Students Thicker Cushion Winter Pillow Cushion Dining Chair Cushion (color C, Size 45 45cm) Chair Pad

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Solid Wood High Stool, Bar KTV Pu European Style Bar Stool Iron Art Footrest Round Retro Dining Chair 45-75CM Various Styles (color Colour H, Size 55 35CM)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

GAIXIA-Sofa stool Stool High Round Dresser Chair shoes Replacement Stool Waterproof Comfortable Wooden Frame Firm 31x40cm (color bluee)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Cactus Semicircular Cushion Doodle Style Cartoon Floral Arrangement Spring Season Mexican Culture Bathroom Mat H 39.3 xD 59 Apple Lime and Fern Green

LIAN Solid Wood Storage Shelf Computer Desk Finishing Small Shelf Bathroom Kitchen Storage Rack (color A)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Coat Rack Bedroom Floor Simple Home Multi-Function Clothes Rack Hanger (Size 60CM)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Creative Square Stool Fabric Stool, Solid Wood shoes Bench Fashion Sofa Stool Home Coffee Table Stool(28 28 28.5cm)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Artzfolio Pretty Birds Key Holder Hooks Notice Pin Board Black Frame 20 X 20Inch

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Guzzie+Guss G+G201 Perch Table Chair, Charcoal

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Oval and gold Coffee Table

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Standing Coat Racks Coat Rack Clothing Rack Bamboo Clothes Rack Laundry Storage Rack (color Beige, Size 40 60 170cm)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Beige 75120CM European Double Bed Pillow Cushion Headboard Soft Pack Mattress Large Back Waist Bed Back Cushion Removable and Washable (color White, Size 75 150CM)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Marble Half Round Door mats Fractured Lines Stained Grunge Surface Effects Ceramic Style Background Artful Motif Bathroom Mat H 39.3 xD 59 Grey Dust

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Spectrum Diversified Somerset Expandable Cabinet Shelf, Satin Nickel

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

TENCMG Visual Taste Footstool Stool Storage, Changing shoes, Solid Wood, Creative, Dinosaurio Modeling Decorative Furniture,G,(L) 102x(W) 35x(H) 37cm

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Artzfolio Swarm Key Holder Hooks Notice Pin Board Dark Brown Frame 20 X 20Inch

Savannan 2 Piece Non-Slip Kitchen Bathroom Entrance Mat Absorbent Durable Floor Doormat Runner Rug Set - colorful Tape

Artzfolio Ethnic Dance Involves Unity with Nature D6 Key Holder Hooks Notice Pin Board Antique golden Frame 10 X 14.2Inch

Round Folding bar Chair Breakfast Colourful Padded Bar Chair Stool Kitchen Party Office Stool Seat, Sitting Height- 46cm

3 4 Tier Kitchen Storage Trolley with Wheels Plastic Fruit Vegetable Rack for Bathroom Multifunction Organizing White (Size 35.5 29.5 64.5cm)

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LUDSUY Bathroom Toilet Paper Box Wall Mounted Waterproof Black Antique Brass Roll Paper Tissue Holder,G