B PLDDY Crafts Iron Wall Hanging Creative Three-Dimensional Living Room Hanging (color B) Pendant Simple nggrmd879-Bar & Wine Cabinets

Barstools - Breakfast Bar Stools Adjust Gas Lift Kitchen Swivel Tall Barstools with Linen Fabric Round Seat 0509A (color Pattern-3)

B PLDDY Crafts Iron Wall Hanging Creative Three-Dimensional Living Room Hanging (color B) Pendant Simple nggrmd879-Bar & Wine Cabinets

B PLDDY Crafts Iron Wall Hanging Creative Three-Dimensional Pendant Simple Living Room Hanging (color   B)
B 67x18x97cm HPLL Folding Reclining Chair Deck Chair, Zero Gravity Adjustable Garden Outdoor Patio Deck Chair for Beach Garden Camping Sun Fishing Chair Indoor Lunch Break Lazy Couch Back Lounge Chair Zero Gravity

Libaoge Non-Skid Slip Rubber Backing Kitchen Mat Runner Area Rug Doormat Set, Ombre Beauty Mermaid Fish Scale Carpet Indoor Floor Mats Door 2 Packs, 19.7 x31.5 +19.7 x63

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Baby Crib 0-3 Years Baby Bed with Pillow Set Portable Foldable Crib with Newborn Cotton Sleep Travel Bed Bed of The Bed

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Pink White 3-Tier Single Furinno 17091BE WH Turn-N-Tube 5-Tier Compact Multipurpose Shelf, Single, Beech White

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

shoes Rack Organizer Storage, Multi-Layer Simple Solid Wood shoes, shoes Bench, Bamboo Storage Rack, dust-Proof shoes Rack. (Size 50 27 68CM)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Stools Ladder Stool Step Foot Stool Climbing Ladder Two Step Ladder Step Ladder Household Solid Wood Ladder Stool Multi-Function Step Stool (color B, Size 40 40 40CM)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

SUABO 80 x 58 inches Area Rug Non-Slip Floor Mat Halloween Cartoon Printed Doormats Living Room Bedroom

Coffee Table Coffee Table, Portable Sofa Side Table Small Apartment Corner Table Multipurpose Snack Table Simple Solid Wood Bedside Table (Size 40 40 49cm)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Artzfolio Skyline at Dusk, Inner Harbor Bay, Baltimore, USA Key Holder Hooks Notice Pin Board Antique golden Frame 19.7 X 12Inch

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

7040cm Virod-Desks Solid Wood Folding Drop-Leaf Table, Wall-Mounted Computer Desk, Pine, Various Sizes Modern Style (Size 70 40cm)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

YAMAZAKI home Smart Key Rack, Black

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

GSHWJS- trash can Recliner Folding Chair Lunch Break Chair Siesta Chair Chair Balcony Lounge Chair Folding Chair (color B)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

B 200x220cm(79x87inch) Thick Tatami Floor mats,Foldable Mattress Breathable Floor mat Sleeping mat Double Tatami Sponge mat Floor futon-D 90x200cm(35x79inch)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

SUABO 80 x 58 inches Area Rug Non-Slip Floor Mat Ghost Pumkin Printed Doormats Living Room Bedroom

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Charcoal White Manhattan Comfort 3AMC163 Dalarna Small Mid-Century 2 Drawer TV Stand, Peach Teal

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

KAROLA 2 Piece Kitchen Mat Non-Slip Doormat Bathroom Runner Rug Set - American Flag on Old Planks 19.7 x31.5 +19.7 x63

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

European Style,Indoor Mats Doormat Foot Pad Doormat Door,Living Room,Lobby Floor Mats Bedroom,Indoor Mats Non-Slip Mat-E 70x180cm(28x71inch)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

5 Step Ladder Step Stool, Climbing Ladder, Folding Step Stool, Indoor Outdoor Flower Stand Plant Frame Garden, Wood color (34cm × 60cm × 88cm)

Style Homez Classic Square Floor Cushion XXL size Green color Cover Only

Artzfolio Eiffel Tower at Sunset, Paris, France Key Holder Hooks Notice Pin Board White Frame 19.8 X 16Inch

Landscape Semicircle Doormat Scenic Lago di Garda Malcesine Stone Bicycle Road with Flowers Lake Halfmoon doormats H 35.4 xD 53.1 bluee Green Tan

Shark Semicircle Doormat Wild Fish Breaking Wooden Plank Danger Sign Killer Creature Fun Illustration Halfmoon doormats H 31.5 xD 47.2 Ginger Dark bluee

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Style Homez Classic Bean Bag XXL Size Grey Cover Only