ZZHF yimaojia Creative Solid Wood Wall-Mounted Coat Rack Bedroom Living Room Hangers Simple Shelves A) (Size ngmnju1414-Furniture

10 120 x 22 x 50 cm RFJJAL Large Bed Headboard Cushion Cloth Art Triangular Soft Case Sofa Pillow with Zipper Washable, 10 colors, 5 Sizes Optional (color 9, Size 120 x 22 x 50 cm)

ZZHF yimaojia Creative Solid Wood Wall-Mounted Coat Rack Bedroom Living Room Hangers Simple Shelves A) (Size ngmnju1414-Furniture

ZZHF yimaojia Creative Solid Wood Wall-Mounted Coat Rack Bedroom Living Room Hangers Simple Shelves (Size   A)
Coffee Table Foldable Wall-Mounted Dorp-Leaf Table,Computer Desk Save Space, Particle Board (color White Maple, Size 50 30cm)

European Area Rug Modern Contemporary Soft Rug Living Dining Room Rug Rectangle Carpet Anti-skidding Rug ( PATTERN Pattern6 , Size 120160cm )

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Coffee Table Bedside Cabinet, Solid Wood Cabinet Legs with 1 Drawer Dig Handle Design Diversified Storage Household Living Room Sofa Side 2 Colours (color Wood color)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Abstract Semicircle Doormat Smoothly Engaging colors Hand Drawing Style Wave Design with Spirals and Swirls Entry Door Mat H 39.3 xD 59 Multicolor

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

bluee 1505810cm LXLIGHTS Headboard Bedside Cushion Sofa Pillow Bed Wedge Easy to Install Backrest Waist Pad, 7 colors 8 Sizes (color orange, Size 150 58 10cm)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Artzfolio Mozambique Flag Painted On A Face Key Holder Hooks Notice Pin Board Antique golden Frame 20 X 20Inch

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

1.51.95m Carbonized Bamboo Summer Sleeping Mat Cooling Mattress Topper Pad (Oriental, Queen) (Size 1.5 1.95m)

Carpet mat,Fairy Mermaids on The Seabed Among Marine Animals Fish and Plants.W 35 x L59 Floor Mat Entrance Doormat

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

B.YDCM Wooden Bench- Creative Small Bench Living Room Butterfly Stool Wooden Stool Change shoes Bench Wear shoes Bench - Wood Bench (color C)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

European Umbrella Stand Lobby Umbrella Stand Black Stainless Steel Wrought Iron Floor-Standing Household Umbrella Bucket

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

HOMY CASA Executive Leather Mid-Back Swivel Computer Desk Chair Ergonomic Office Chair with Armrest (Brown)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

White XUERUI Barstools L-70 Barstools Backrest High Foot Stools Rise Drop Bar Stools Strong Stability (color RED)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Elegant Home Fashions Madison Avenue Collection Shelved Corner Floor Cabinet, White

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Comfortable Lounge Chair Solid Wood Stool Home Living Small Bench

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Green FENGFAN Folding Chair Heavy Duty Plastic Camping Office Chairs Indoor Outdoor Use Folding Chair (color White)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

BLACK Dining Chairs Seat Chair Backrest Harp Casual Negotiate Office Coffee Plastic American FENPING (color Pink)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

White with Flowers Generic New Super Large Family Waterproof Wardrobe Reinforced Wooden Closet Oxford Cloth Fully Closed Armoire+1 Free Storage Box

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Mini Stool Fashion Nordic Wood Bench Creative High Stool Dressing Stool Square Stool Home Dining Stool (Size 33 46cm) (color B)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Bar Chair Lift high Stool Fashion Beauty Stool Back Swivel Chair bar Chair bar Stool bar Chair (Size 33 50-65cm)

Labrador Puppy in Hand Dormat Decor Indoor Outdoor Welcome Door Anti Skid Mat Rug for Home Office Bedroom

LIYONG Simple Modern Art Style Umbrella Stand Creative Metal Craft Frame Structure Umbrella Stand

ZDNALS Household Toys, Garbage Storage Basket, Rattan Hamper Basket - A Variety of Optional Storage Basket (color A, Size 38×30cm)

AGLZWY Sofa Stool Multipurpose Solid Wood Frame Cloth Breathable Non-Slip Portable Round Simplicity Living Room Change shoes Bench Makeup Low, Brown, White, Wood color

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A Simple wardrobe Simple wardrobe 160 45 170cm Steel Tube Oxford Cloth Assembly Storage Wardrobe (color C)