Winwinus Shelving Unit Casters with Adjustable Dressy Wire General Ledge Shelf Khaki 2 Shelves Duty Heavy nggrmd2046-Furniture

SMC Mirror Desktop HD Makeup Mirror Double-Sided Adjustable Vanity Mirror Round Decorative Mirror (color Emerald Phnom Penh)

Winwinus Shelving Unit Casters with Adjustable Dressy Wire General Ledge Shelf Khaki 2 Shelves Duty Heavy nggrmd2046-Furniture

Winwinus Shelving Unit Casters Heavy Duty with Adjustable Dressy Wire General Ledge Shelf Khaki 2 Shelves
HOMEMAKE Wooden color Computer Desk with 2 Drawer Home Office Writing Table Collection Laptop Desk

Mybeanbag Chair Kids PEAR, Ivory Sherpa LAVDENDER Twill

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Rustic Area Rug Carpet Marine Wooden colord Planks Old Rusty Ship Door Sea Life Floor Mat Rug Indoor Front Door Kitchen Living Room Bedroom Mats Rubber Carpe Non Slip

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Xiao Jian Bookshelf - Folding Reading Stand Student Desk Reading Stand Adult Student Multi-Function Book Reading Stand Bookshelf

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Round Barstool Iron Breakfast Dining Stool for Kitchen Bar Counter Home Commercial Chair High Stool with Wooden Seat LOFT Industrial Style (Size Height 60cm)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Curado Cherry Finish Sauder 420936 Viabella Night Stand Table, L 26.14 x W 18.11 x H 25.75 , Curado Cherry Finish

Outer Space Semicircular Cushion Moon Before Station Planet Apocalypse Landing Alternative Humanoid Robots Print Entry Door Mat H 35.4 xD 53.1 Navy bluee

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Headboard Bed Backrest Cushion Bed Cushion Bedside Pillow Cotton Large Soft Pillow Lumbar Support Detachable 10 Solid colors 7 Sizes (color A5, Size 150 60 30CM)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Soft Cotton pad Beauty Mattress Topper,Thick Non-Slip Mattress Elastic Massage Beauty Salon Premium Hotel Quality Tatami Mattress-Purple 180x60cm(71x24inch)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Folding Beach Chair Iris Enjoy the Park, Garden, and Pool Side. Portable, Stylish Folding Seat with Armrests, Robust and Comfortably Padded. bluee

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Winsome Wood 29-Inch Square Leg Bar Stool, Black, Set of 2

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

3 0.7 M × 1.6 M Living Room Carpet Modern Minimalist Coffee Table Mat Thicken The Carpet Bedside Carpets Soft and Comfortable (color 12, Size 1.4 M × 2 M)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

White ASJHK Hotel Lobby Umbrella Stand Simple Household Storage Umbrella Stand High Temperature Paint Rust Umbrella Barrel Landing Umbrella Bucket, 2 colors Optional Umbrella Stand (color White)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

French Oak Grey Black 4-Tier Single Furinno 17091BE WH Turn-N-Tube 5-Tier Compact Multipurpose Shelf, Single, Beech White

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

ZZ Folding Table Folding Table Outdoor Folding Table Barbecue Table Portable Aluminum Alloy Picnic Table

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Artzfolio Still Life with colorful Tulips D3 Key Holder Hooks Notice Pin Board Antique golden Frame 16 X 18.9Inch

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

C 120x200cm(47x79inch) Plush Padded Mattress Tatami Mattress,Four Seasons Mattress Student Dormitory Home Single Double Mattress -b 180x220cm(71x87inch)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Home Porch Wall Hanging Solid Wood Coat Rack Bedroom Hook Hanger 4 Hook Length 48.4cm.

RFJJAL Triangle Bedside Back Cushion Large Back Pillow Sofa Soft Bag Bedroom Two-Person Bed Cushion,7 colors, 8 Sizes (color 4, Size 100×20×50cm)

WYQSZ Coat Rack - Creative Coat Rack Bedroom Porch Wall Fashion Coat Rack Hook Coat Rack - Coat Rack 8563 (Size B)

Desert Sands Leick Hall Console Sofa Table

Allied Brass NS-5 16-CA 16-Inch Triple Glass Shelf Antique Copper

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Area Rug Chevron Image with Sharp Edges Triangle Striped Horizontal Image Slate bluee Dried pink White for Home and Office 55 x63