LS Shelf ABS Countertop Wall Hanging Creative Kitchen Perforated Wall Storage Rack 32.8 13 12.5cm (Table Type) 39 13 17cm (Wall Modern Retro Style Fashion Trend Rack (color A) Type) Size ngmadv2046-Furniture

I 3pcs WENZHE Upholstered Wall Panels DIY Tuft Headboard Tiles Wall Decor Home Cartoon Thicken Collision Soft Case Accessories Self-Sticking, 11 Styles (color F, Size 10pcs)

LS Shelf ABS Countertop Wall Hanging Creative Kitchen Perforated Wall Storage Rack 32.8 13 12.5cm (Table Type) 39 13 17cm (Wall Modern Retro Style Fashion Trend Rack (color A) Type) Size ngmadv2046-Furniture

LS Shelf ABS Countertop Wall Hanging Creative Kitchen Perforated Wall Storage Rack Size  32.8  13  12.5cm (Table Type)   39  13  17cm (Wall Type) Modern Retro Style Fashion Trend Rack (color   A)
Artzfolio Big Apple After Sunset, Manhattan, New York, USA D2 Key Holder Hooks Notice Pin Board Antique golden Frame 17.5 X 16Inch

HBJP Lift Chair Beauty Salon Bar Chair redating High Stool Back Bar Chair, 38.5(60-80) cm, Two colors Optional bar Chair (color White)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Solid Wood shoes Stool Upholstered Footstool Footrest Leather Dressing Stool Makeup Stool Dining Chair Small Seat Foot Rest Chair Beige ( Size 2930cm )

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

JCAFA Shelves Desktop Combination Small Bookshelf Book Storage Cabinet Home Office Cabinet Office Shelf Student Storage Rack (color White)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Artzfolio Abstract Artwork D226 Key Holder Hooks Notice Pin Board golden Frame 16 X 19.6Inch

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Umbrella Stand Rack Floor-Standing Umbrella Bucket Folding Umbrella Shelf Storage Umbrella Stand Home European Wrought Iron

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Mattress Thick Mattress Topper, Traditional Japanese Futon Premium Mattress Tatami mat Sleeping for Student Dormitory Home (color White, Size 100x200cm(39x79inch))

Folding Ladder - Kitchen Step Stool - Multi-Function Portable - Home High Stool Step Stool (color A)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Geometric Semicircular CushionOriental Sun Inside a Flower Arabic Culture Inspired Motifs Leaves and Petals Entry Door Mat H 31.5 xD 47.2 Multicolor

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Wooden Wall-Mounted Wine Rack, Storage Wine Glass Champagne, Goblet Holder 60×12×44cm

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

LUDSUY golden Retro Modern Waste Basket Full of Copper Bathroom Toilet Paper Roll Holder Box Pendant

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Winding Wooden Road Through National Park in Netherlands Northern Fall Forest Floor Mat Rug Indoor Front Door Kitchen and Living Room Bedroom Mats Rubber Non Slip

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

golden 2 Layer Bathroom Corner Shelves Wall-Mounted Copper Storage Basket

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

A3 Standing Flower Stand Wooden Flower Rack Indoor Plant Stand Wooden Plant Flower Display Stand Wood Pot Shelf Storage Rack Outdoor Decorative Frame (color B3)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

TrippNT 50106 PVC Angled Triple Safety Shelves with Red Door, 12-Inch Width x 12-Inch Height x 9-Inch Depth, Red White

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Mirror Round Frame Bathroom Mirror Makeup Mirror Wall Mirror Bathroom Mirror Waterproof Anti-Corrosion 70cm

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Multi-Layer Solid Wood Plant Display Stand, Potted Decorative Frame, Outdoor Garden Indoor Living Room Bedroom Balcony (color 3)

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Home Umbrella Stand Hotel Lobby Office Floor-Standing Folding Storage Rack, 2 colors Optional JSFQ (color gold)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

A 75cm Security Mirror, PC Mirror Supermarket Anti-Theft Reflective Mirror Wall Mount Corner Blind Spot Your Field of View to Increase Safety (color B, Size 60cm)

E 100x120cm JIAJUAN Front Doormat Thick Absorbent Large Floor Mat Rubber Doormat Entrance Rug Indoor Outdoor, 6 Styles, 10 Sizes (color A, Size 100x140cm)

MYQ Umbrella Stand-Metal Umbrella Stand Home Foyer Umbrella Bucket Waterproof Umbrella Storage Rack Laser Engraving (color Green)

Nature Semicircle Doormat Man with The Dog Walking by The Lake with Tree Reflection Moon Sky Print Halfmoon doormats H 39.3 xD 59 Sky bluee Black White

orange FXNN Chair - Simple Plastic Chair Restaurant Rest Chair (color Black)

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7500 St Moritz

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WYMBS pink gold Finish Brass Wall-mounted Storage Basket