LXLA- Kitchen Shelves Storage Pot Rack Microwave Shelf Oven Utensils Frame Floor-standing 3-tier 4-Layers 5-Floor Multilayer Wood (Available 35 50 68 25 69 100 127Cm) ( Edition 3layers , Size 35cm ) Bamboo ngdkzl2424-Furniture

Floor Solid Wood Hangers Bedroom Clothes Shelf Simple Modern Hanging Frame Simple Hanger Creative (color White)

LXLA- Kitchen Shelves Storage Pot Rack Microwave Shelf Oven Utensils Frame Floor-standing 3-tier 4-Layers 5-Floor Multilayer Wood (Available 35 50 68 25 69 100 127Cm) ( Edition 3layers , Size 35cm ) Bamboo ngdkzl2424-Furniture

LXLA- Kitchen Shelves Storage Pot Rack Microwave Shelf Oven Utensils Frame Floor-standing 3-tier 4-Layers 5-Floor Multilayer Wood Bamboo (Available 35 50 68  25  69 100 127Cm) ( Edition   3layers , Size   35cm )
Flash Furniture LF-215-DEEPblueE-GG Vibrant Deep bluee and Chrome Drafting Stool with Tractor Seat

Winter Small Rug Carpet Seasonal Computer Generated Image Mountains Snowy Road Curved Road Transportation Floor Mat Rug Indoor Front Door Kitchen Living Room Bedroom Mats Rubber Carpe Non Slip

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

South Shore Furniture, Summertime Collection, Bookcase Headboard 39-Inch, Pure white and Natural Maple

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Thick Mattress Mattress Warm Pad Anti-Slip Mattresses-A 120x200cm(47x79inch)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Round Carpet Yoga mats Fitness mat Computer Chair Cushion Non-Slip Living Room Bay Window Bedroom Bedside-G 100x100cm(39x39inch)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

WAWZJ Handrail Barrier Free Hand Toilet Seat Folding Handle 304 Stainless Steel Antiskid Elderly Bathroom Handle

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

CJSHVR-Stainless Steel Antiskid Safety Handrail for Floor Toilet, Handrails, Toilet and Toilet,B

LifeX Camping Collapsible Chair Barbecue Foldable Chair Armrest Folding Backrest Step Stool Portable Slacker Seat Beach Fishing Fold Up Bench,Handrail Design (color bluee)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

OSP Designs MET1326G-3 26 gold Backless Stool in Black

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Quilted Fitted Mattress Pad, Traditional Japanese Floor Futon Mattress Tatami Floor Mattress Sofa Bed Mattress pad for Dorm Bedroom,White,90 200cm

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Solid Wood shoes Stool, Square Sofa Footstool Low Footrest Small Seat Foot Rest (color A)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

18 Gauge 12 x 24 Stainless Steel solid wall Shelf (18 Gauge, 12x24)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

NPS 9204-BT Vinyl-upholstered Dome Back Stack Chair with Steel Black Sandtex Frame, 300-Pound Weight Capacity, 18-Inch Length x 20-Inch Width x 34-Inch Height, bluee

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Stools Footstool Step Stools American Retro Iron Art Household Bench Adult Round Superimposed (Unit Price, 2 from The Sale) ZHANGQIANG (color White, Size Black)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Adult Beanbag - Large Bean Bag Chair for Indoor and Outdoor Waterproof Oxford Cloth - Perfect Lounge Or Gaming Chair - Home Or Garden (color Green, Size S)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

FANGFA Storage Basket for Shelves Hand Weaving Living Room Bedroom Clothes with Handle White and Yellow (color White, Size DH 44 42cm)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Storage Footrest Seat Folding Cotton and Linen Storage Stool Change shoes Bench Suitable for Bedroom Living Room Study Home Storage Seat,S

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

High-Grade Lace Bed Skirt Mat Three-Piece 1.8m Bed Removable Folding Summer Bed Mat 1.5 M-Sheet ZXCV (color 4, Size 180 200cm)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Manhattan Comfort Accentuations by Innovative Catalonia Mobile Show Closet 2.0 with 6 Shelves in White

Coat Rack Coat Rack Floor Wood Hanger Simple Bedroom Clothes Rack Home Floor Creative Hanger (color B)

LXYFMS Notebook Stand Desktop Increase Shelf Storage Bracket 13-15 Inch Universal Laptop Cooling Base Aluminum Frame Folding Lift Metal Computer Bracket 24x25.7x14.5cm Folding Table

Wall Mirror Hanging Round Mirror Diameter 40 50 60 70cm Frameless Concise for Bathroom Living Room Glass Dressing Mirror with Hanging Fixings

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LS Shelf Stainless Steel Kitchen Shelf Corner Tripod Seasoning Supplies Storage Rack Floor Multi-Layer Wall Mount Modern Retro Style Fashion Trend Rack (Size Small)