DDSS Cool Mattress,Bedding Straw Mat Summer Sleeping Mats Bed-mat Single Bed Double Bed Home Bedroom Collapsible Available On Both Sides, 3 Styles, 7 Sizes - (color 2 , 0.8×1.95m) Size ngmadv2546-Furniture

YJLGRYF 2 Step Stool for Kids Toddler Stool for Toilet Potty Training Safety As Bathroom Potty Stool and Kitchen Step Stool Dual Height & Wide Two Step Ladder (color B2)

DDSS Cool Mattress,Bedding Straw Mat Summer Sleeping Mats Bed-mat Single Bed Double Bed Home Bedroom Collapsible Available On Both Sides, 3 Styles, 7 Sizes - (color 2 , 0.8×1.95m) Size ngmadv2546-Furniture

DDSS Cool Mattress,Bedding Straw Mat Summer Sleeping Mats Bed-mat Single Bed Double Bed Home Bedroom Collapsible Available On Both Sides, 3 Styles, 7 Sizes  -  (color   2 , Size   0.8×1.95m)
DYR Coat Racks Coat Racks Creative Coat Racks Decorative Coat Racks Coat Rack Foyer Entrance Stable and Resistant (color 1)

FLYSXP Original color Coat Rack Floor and shoes Rack Hanger Combination Bedroom Simple Home Change shoes Bench Living Room Hanger 60 31 170cm Coat Rack

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

7 Lazy Couch, Home Bedroom Single Recliner, Small Apartment Dormitory Folding Computer Chair

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Yalztc-zyq16 Lazy Couch, Stylish Minimalist, Single Chair Home Bedroom Balcony Snail Chair Folding backrest Lounge Chair Armchair Siesta Sofa bar Stool (color Purple)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

BROWN B-74cm SYF Barstools European Minimalist Retro Solid Wood Artificial Leather Cushion Bar Front Desk Seat Bench Bar Stool Height 65 cm and 74 cm A+ (color Brown, Size B-65CM)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Summer lace Bed Skirt, Removable Three Sets ice Silk Summer mat Cool pad Flower Hypoallergenic Breathable Sleeping mat -C 150 200cm(59x79inch)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Black Wrought Iron Small Table Removable for Living Room Bedroom Study Metal Rack 007

Tribal Semicircle Doormat Ethnic Arrow Pattern with Folk Style Traditional Primitive Textured Tones Design Halfmoon doormats H 39.3 xD 59 Multicolor

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Artzfolio Lord Ganesh D6 Key Holder Hooks Notice Pin Board Dark Brown Frame 16 X 18.4Inch

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Bar Chair Beauty Stool redating Lift Pulley Work Chair Nail Stool 11 colors 1 Size (color B)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Footstools, Stool Wooden Footstool Sofa Bench with 4 Oak Legs Padded Footstool Living Room Corridor (color Red)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Christmas Semicircular Cushion Abstract Festive Celebration Icons Balls Coniferous Tree Branches Bowties Bathroom Mat H 39.3 xD 59 Beige Red Green

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Hai Yan Boutique Toys Toys - 3D Three-Dimensional Maze Toy 6-Year-Old Male and Female Baby Rush to Close The Ball Ball Balance Bead Puzzle Game - Puzzle Class Toys

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

bluee PU39-51cm WEIYV-Chairs & Stools, Bar Table Chair Lifting redate Backrest Chair High Stool Bar Stool Beauty Stool Household Fashion Creative Round Stool (color Black 38-50cm)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Modern Simple Bar Stool Designer High Leg Chairs with Back Iron Art Counter Seat Solid Wood Surface 0522A (color with backrest, Size 60cm high)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Copper storage basket single-layer triangular basket bathroom shelf corner shelves bathroom copper baskets

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Foreign Affairs Home Decor Industrial-Style Leather Stool Circa with Silver Circle Ring Base

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Bedroom Mattress Tatami Mat Bed Pad Grinding Fabric Fold-able Anti-skidding Thin Section Individual Double for Livingroom Student Dormitory Tents-A 90x200cm(35x79inch)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Smallbeefly Indie Patterned Drape for Glass Door Professional Set Up for Photographers Designers Work Place Equipment on Table Waterproof Window Curtain 84 x96 Brown Beige Black

DR shoes Rack-Bamboo 3 5 Floor shoes Rack Simple Home Modern Simple shoes Cabinet Space Multilayer shoes Shelf Storage Shelf (color 3 Tier)

Flower Half Round Door mats Hydrangea Flowers Over Soft Background Wedding Bridal Artistic Design Bathroom Mat H 31.5 xD 47.2 Pale bluee Reseda Green

Thickened Stainless Steel Elderly Toilet Seat Foldable Toilet Mobile Toilet Old Pregnant Woman Toilet Seat Commode Chair (Size M)

Mardi Gras Semicircle Doormat Scary Looking Green Skull Mask with Carnival Hat Beads and Earring Cartoon Style Entry Door Mat H 35.4 xD 53.1 Multicolor

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Artzfolio Zodiac Series Aries Key Holder Hooks Notice Pin Board Antique golden Frame 16 X 19.1Inch