Printed door mat W35 x INCH Sun,Tattoo Style Animal Skull with Celestial Star Shape Antlers Doodle,Dark Purple Cinnamon White Natural printing to predect your baby's skin Non-slip Door Mat Car L59 dye nggrmd2879-Furniture

Moka Essentials 3-Drawer Mobile Filing Cabinet 6092 from Nexera, Black

Printed door mat W35 x INCH Sun,Tattoo Style Animal Skull with Celestial Star Shape Antlers Doodle,Dark Purple Cinnamon White Natural printing to predect your baby's skin Non-slip Door Mat Car L59 dye nggrmd2879-Furniture

Printed door mat W35 x L59 INCH Sun,Tattoo Style Animal Skull with Celestial Star Shape Antlers Doodle,Dark Purple Cinnamon White Natural dye printing to predect your baby's skin Non-slip Door Mat Car
Standing Coat Racks Coat Stand Clothes Rack Hat Coat Modern Clothes Stand Rack with Storage Shelves, Wood Coat Rack Hanging Tree-Shaped Rack Hooks -0223 (color Natural)

Doormats, Soft Cozy Non-Slip Doorway Mat, Living Room Bedroom Carpet, Bathroom Kitchen Balcony Hall-B 60x90cm(24x35inch)

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Folding Chair 2 Layer Solid Wood Step Stool Stool Flower Stand shoes Bench Ascending Stool Home Kitchen Indoor Multi-Functional Rack 55.5x49x38cm ZXMDMZ (color C)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Eurostile High-Back Executive Mesh Leather Office Chair Adjustable Ergonomic Chair Swivel Desk Chair w Headrest (8045-BKPU)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

Small Coffee Table it can Move Pulley Tea Table Sofa Corner Tea Cabinet Household Tea cart Storage Tea Rack (color B)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

7tier Flower Frame Bamboo Craft Flower Display Stand, Multi-Layer Flower Pot Rack Garden Balcony Indoor Storage Rack Rack (Size 5tier)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Walnut color 26.519.523cm Small Stool-Solid Wood Stool Short Fashion Home Stool Creative Wooden Small Bench European Dining Stool FENPING (color Red-Brown, Size 26.5 19.5 23cm)

Peacock Semicircular Cushion Graphic Peacock Bird Feathers Artistic Background Designed Image Entry Door Mat H 35.4 xD 53.1 Navy bluee Aqua and orange

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

CSQ Creative Hanger, Wall Hanging Bedroom Living Room Hanger Retro Hook up Hanger Wall Hanging Bamboo Hanger Length 48-100CM (Size 1.8 8 48cm)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Japanese Design Nine-Square Metal Modern Umbrella Stand 18 inch High, White

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Large Soft Upholstered Headboard Cushion Wall Pillow Lumbar Pad Bed Backrest Breathable Removable Washable (color B, Size 120CM)

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

A 4 Tier Natural Bamboo shoes Rack,Multi-Layer Simple Household Economy shoes Rack,Assembly shoes Cabinet Dormitory Room Solid Wood shoes Shelf (color A)

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

C 42x30x170cm(17x12x67inch) Bamboo Multipurpose Entryway Coat Rack with Drawer, Premium Stability Coat Stand, with Roller Heavy Duty Hall Home-B 42x30x170cm(17x12x67inch)

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Artzfolio Indian Classical Dance D3 Key Holder Hooks Notice Pin Board Natural Brown Frame 16 X 19.2Inch

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Woolen Knitted Scarf And Hat

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Artzfolio Thoughtful Design D2 Key Holder Hooks Notice Pin Board Black Frame 20 X 20Inch

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

C Full Coral Fleece Fabric Sleeping Mattress Topper, Thin Breathable Foldable Floor mat Pad Mattress Cover for Student Dormitory Home-C Full

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

DQMS DLDL Retro Wrought Iron Chair Bar Chair Lift Chair Coffee Bar Chair Solid Wood High Stool Bench Stool Combination (color 3)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Floral Semicircular CushionDoodle Style Spring Blossom Cheerful Season Botanical Foliage Entry Door Mat H 39.3 xD 59 pink Burnt Sienna Pale Green

White XUERUI Barstools Bar Chair, Beauty Stool, Reception Chair, High Stool, Solid Wood, Modern Simplicity Environmentally Friendly Tasteless Household - gold Strong Stability (color White)

WYQSZ Coat Rack Hanger Floor Bedroom Hanger Coat Rack Rack Simple Modern Creative Simple greenical Hanging Clothes Rack - Coat Rack 8563

SODIKA Non Slip Kitchen Rug Set 2 Piece, Floor Mat Carpet Runner,Sunflower Paints (19.7x31.5in+19.7x47.2 inches)

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Large Soft Upholstered Headboard Cushion Wall Pillow Linen Fabric Lumbar Pad Bed Backrest Breathable Removable Washable (color C, Size 90CM)