Plastic Folding Simple Student Dormitory Chair Home Dining Office Training Chair Computer Chair Chair ngmnju3212-Furniture

Simple wardrobe Simple wardrobe 105 45 170cm Solid Wood Assembled Wardrobe Simple Cloth Wardrobe (color A)

Plastic Folding Simple Student Dormitory Chair Home Dining Office Training Chair Computer Chair Chair ngmnju3212-Furniture

Plastic Folding Chair Simple Student Dormitory Chair Home Dining Chair Office Training Chair Computer
Metal Leg gold Seat Retro Bar Stool Green Sponge Pad Backrest Dining Chair Kitchen Loaded 150 Kg HENGXIAO (Size 46 x 46 x 85cm)

LUDSUY Oil Rubbed Brass Bathroom Kitchen Layers Brass Corner Shelf Storage Sundries Rack Holder

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Artzfolio Black & White Cat Key Holder Hooks Notice Pin Board Antique golden Frame 20 X 20Inch

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

Relaxdays Set of 2 Nesting Tables, Compact End Tables in Nordic Design, Flower Stands and Newspaper Coffee Tables, White

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

C NDD Bar Stools American LOFT Bar Chair Iron Art Retro Bar Stools High Stool Counter Stool (color B)

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Indoor Mats Toilet Mat At The Door Bathroom Mats Floor Mat-D 45x180cm(18x71inch)

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Black FFLSDR Iron Bar Lift Chair Swivel Chair Front Chair (color Green)

LUDSUY Makeup Mirrors Wall Mounted Extending Folding Double Side Mirror 5X Magnification Bath&Toilet MirrorBathroom Accessories

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

MAZHONG Barstools European Backrest Bar Stool Simple Retro Bar Stool High Stool (color Black)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

D DYR color Stool H44CM Stool shoes Bench Table Stool (color A)

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Hipster Semicircle Doormat Animal Kitten Cat with Vintage Retro Quote Glasses Sketchy Artwork Halfmoon doormats H 31.5 xD 47.2 Ivory Olive Green Vermilion

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

Wall-Mounted Wooden Mirror, Bathroom Mirror Vintage golden Pineapple Creative Living Room Bedroom Wall Mural

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

Artzfolio Curved Lines Key Holder Hooks Notice Pin Board Black Frame 20 X 20Inch

Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

Metal Fashion Bar Chair Bar Chair 360 Degree redating Lift High Stool Kitchen Chair HENGXIAO (color Yellow)

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

Seashells Semicircular Cushion Wooden Boardwald with Seashells Sunshine Vacations Beach Theme Halfmoon doormats H 39.3 xD 59 Sand BrownPale Brown Beige

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Thicken Removable Washable crawling mat Non-Slip mat Baby crawling mat Game mat Cartoon mat Baby crawling mat

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Cosco Blossom 4 Bin Storage Unit, Pink White

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

Crimson AV P30FS Pivoting Mount for 10 to 30 Inches Flat Panel Screens

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

European antique beauty mirror wall mirror double-sided dressing mirror toilet telescopic mirror bathroom magnifying glass-8 inch Antique color

B 180CM Large Soft Upholstered Large Bolster Triangular Reading Backrest Positioning Support Wedge Pillow Headboard for Day Bed Bunk Bed (color C, Size 100CM)

Skyline Furniture California King Border Headboard, Himalaya Porcelain

Afghan Floor Mat Indoor colorful Geometric Shapes in Rhombus Pattern Arrangement of Traditional Ethnic Motif Front Door mat Multicolor 59 x79

A 120x190cm(47x75inch) Plush Portable Folding Floor mat Thicken Tatami Mattress,Student [Dorm Room] Mattress Single Bed Floor [nap] [pad] [Cotton] Cushion Tatami mats Carpet-A 120x190cm(47x75inch)

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GJD Fashion Solid Wood shoes Stool Round Upholstered Footstool Sofa Stool Footrest Small Seat Change shoes Stool Chair (color A)