A 90x190cm(35x75inch) Thicken Tatami Floor Mattress,Foldable Futon Tatami Mattress Soft Student Dormitory Baby Play mat Mattress Topper-C 100x190cm(39x75inch) Durable Mattress ngmnju3232-Mattresses

XIA Coat Racks Solid Wood Zinc Alloy Walnut Style Optional Hook up Two-Way Double Layer Bedroom (Size 4 Hooks, Style A)

A 90x190cm(35x75inch) Thicken Tatami Floor Mattress,Foldable Futon Tatami Mattress Soft Student Dormitory Baby Play mat Mattress Topper-C 100x190cm(39x75inch) Durable Mattress ngmnju3232-Mattresses

A 90x190cm(35x75inch) Thicken Tatami Floor Mattress,Foldable Futon Tatami Mattress Durable Soft Student Dormitory Mattress Baby Play mat Mattress Topper-C 100x190cm(39x75inch)
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Artzfolio Black & White Cat Key Holder Hooks Notice Pin Board Antique golden Frame 20 X 20Inch

I have received many congratulatory notes, and wish to say thank you from Daniela and myself. While people want a race report, I find it difficult to write one, so for now I’d just like to tell the inside story that our athletes at camp see every day. I will let Dave...

Solid Wood Dressing Stool, Household shoes-Changing Stool, Simple Square Stool, Dressing Stool (color Green)

As the countdown to Kona begins, the build up is reaching fever pitch. The Triathlon community is immersed in debate, insider tidbits on social media, and as a whole can't wait for Saturday week. In stark contrast, the ITU in their wisdom, still cling to the theory...

GUOSHIJITUAN Round Anti Slip Carpet, Bedroom Living Room Bedside Basket Carpet Cushion for Computer Chair-B 100cm(39inch)

Following an article a couple of weeks ago regarding the WTS Relays, I've been challenged a few times as to what I'd do differently. I'm happy if it's opened up some constructive debate within our group and at the grassroots level and always happy to provide some...

LRW Minimalist Restaurant Handrail Chair, Home Personalized Creative Computer Chair, Adult Plastic Backrest Stool, North European Dining Chair, White

Ashleigh Gentle (Aus) and Julie Derron (Sui) drive the chase pack at ITU Hamburg. Photo Credit: ITU Media How exciting is the new Relay format! And how great is it for triathlon!? Please. It's a Frankenstein that's turning on its creator. In a format entirely...

Solid Wood Bar Chair High Bar Table Chair Simple Modern Bar Cafe Business Hall Bar Stool

Before all the supposed experts analyse the European Championship and the ins and outs of who did what and why, I thought I would let our Trisutto family know what really did happen. Both Jan and the Bird who have for the last 3 years been the supreme athletes, have...

Chuangshengnet Wall Decoration Bookshelf, Floor racksssembled Solid Wood bookcases (color B, Size 68 51 32.5CM)

Tatami Padded Mat,Padded Mattress,Mattress Tweezers 1.2m Sponge Double Student Dormitory Tatami-a 150x190cm(59x75inch)

This blog is in response to enquiries from our readers. They see differing rest periods given to different athletes for their 'time off' out of race season. After reading that Daniela was given an extended long rest of three months it has thrown confusion into what is...

Pink Bar Stool Chair with PU Seat Backrest Adjustable redating Gas Lift Kitchen Bar Counter Chrome Plate Base HENGXIAO (color Pink)

Over the years I have been very misunderstood by many pundits who have not even taken the time to visit our coaching camps to see what we actually do. However I have talked with and visited many great coaches who have that most important feature that makes them...

Keet Homey VIP Kid's Sofa, Sweet Brown

Our personal Trisutto camp is in full swing in St Moritz. We have my coaching nirvana, athletes from very beginners, to Olympic and Kona champions all side by side in our pool, and the coach is loving it.  Ability and speed is no barrier to being in our camp. We have...

Tattoo Semicircle Doormat Head of Wolf The Fierce Warrior Big Dog of The Forest Winter Season Theme Image Halfmoon doormats H 39.3 xD 59 White and Black

Thursday night at the ITU teams race in Nottingham was a very special night for me personally, and for Trisutto. Representing Switzerland was Nicola Spirig and her apprentice Julie Derron  - for the very first time together on the same Swiss team. It has been a...

colorful Semicircle Doormat Rainbow colord Contour Display Futuristic Block Brick-Like Geometric Artisan Entry Door Mat H 39.3 xD 59 Multicolor

The month of May I headed home to Australia to see family, friends and to do a memorial camp for one of my old coaches who was struck down by stomach cancer. We paid tribute to one of triathlon’s real supporters at every level - Scott 'Aardvark' Penny.  Scott was old...

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Laura Nadeau raced her first Ironman this weekend at Ironman Phillipines in Subic Bay. A sweltering race of 40 degree heat high winds and hilly course. If you ever want to test yourself against the elements, and make Kona feel like a breeze this is the event for that!...

XAH@ Super thick faux bronze copper bathroom basket wall single-layer

The bird is in the Trisutto nest! We have been relatively quiet about the start of the Angry Bird's season. As some of our followers have noted that she will be toeing the start line at 70.3 Rapperswil I thought it best that I let our Trisutto supporters know from the...

YANZHEN Kitchen Shelf Multifunction Wire Shelving Floor-Standing Store Adjustable Simple and Modern Carbon Steel, Load Capacity 250KG (color Black, Size 55x30x108cm)

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and some informing me that I place too much importance on it. As I return home on the 24 hour trip from Australia and as we start the...

Dog Basket Bed Cushion Washable Durable Linen Inside Full Filling Comfortable Inner Cushion Four Seasons Universal (color Khaki and Brown, Size L)

Competitors at IM Texas last weekend.  As a young man in the 70s I played a sport that was rising in numbers, influence and global popularity. It seemed every town was putting in facilities to accommodate players – and each month were new tournaments, sponsors and...

Style Homez Chair Cotton Canvas Star Printed Bean Bag XXL Size Cover Only

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake in the book. As this is a constant theme for most triathletes I thought I’d jot down five points to help: 1) Travel a) Using your...

White Umbrella Stand Home Wrought Iron Office Umbrella Bucket (color Black)

As Summer approaches in the northern hemisphere, athletes will begin to take advantage of nicer weather and look for opportunities to train outdoors, often with others.  For the past two seasons, primarily during warmer weather, I occasionally encounter a relatively...

Coffee Table Side Table, with Storage Basket Universal Wheel Movement It Can Be Raised and Lowered Lazy Bedside Table Household Sofa Shelf (color A)

Barstools - Breakfast Bar Stool Imitation Leather Bar Stool Counter Home PU Adjustable redating Chrome Footstool 0506A (color Black+red, Size 41.5cm)

Grey BRNEBN Chair-Stylish Bar Stool Front High Chair Cashier Bar Stool European Bar Stool Simple Stool Lift Bar Chair Home Convenient (color Grey)

E European Chair Bar Stool Creative Wrought Iron Bar Stool Modern Minimalist Wooden Beautiful and Practical GMING (color E)

YBM HOME Stackable Mesh Shelf (Silver) - Multipurpose Storage Rack for Kitchen Bathroom Garage Office - Durable, Wire Pantry Organizer - Foldable Space Saving Design 2257 (1, Large)

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Artzfolio Lord Buddha D5 Key Holder Hooks Notice Pin Board Black Frame 20 X 20Inch